Jump to Health Benefits - Berries do a body good. Now even more great reasons to enjoy blueberries! This little fruit softens dry skin, boosts your brain, and may even prevent cancer. For more details on the health benefits of blueberries, check out our blueberry nutrition infographic. Visit our scientific research library for an in-depth look at . Health Benefits of Blueberries. Aging: Aside from genetic factors, for which there is no apparent solution, and we consider the effect of free radicals on aging as . Learn more about blueberries nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.