Researchers are finding that yucca root's phytonutrients, including steroidal saponins and resveratrol, endow it with significant health benefits. 28 Proven Health benefits of yucca roots for human body in preventing, as treatment, and also used as staple foods in many countries. Benefits of yucca root include its ability to boost immunity, improve cognition, increase heart health, optimize digestion, prevent diabetes, and ease arthritic pain. The yucca plant has a starchy root that has been used as food and recommended by . Polyphenols are antioxidants that may have significant health benefits. Find patient medical information for YUCCA on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have . Here are some of the health benefits of yucca. DISCLAIMER: This video is for educational and informational . Yucca's most promising use is in the treatment of both osteo and rheumatoid arthritis. The steroidal saponins in yucca are used in the production of synthetic .